Designed for the high school, recreational, and/or competitive athlete following ACL reconstruction at the 6-12 month post-surgical stage. This program will assist the client, coach, therapist, and physician in determining readiness for return to sport.
OUR ULTIMATE GOAL IS TO PREVENT A SECOND ACL INJURY!
Two sessions per week for 4-6 weeks depending on progress, tolerance, and intensity of sport, and other considerations such as: body awareness, movement patterns, other pre-existing injuries.
Using evidence-based assessment and training strategies, this program can be modified for the unique, anatomical considerations of both female and male athletes.
Two options for individualized intensive training:
1) Individual sessions: $40
2) Package Deals:
8 sessions: $300 ($20 savings!)
12 sessions: $440 ($40 savings!)
Call us today to schedule!