(As pictured from left to right)
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Meet your Inspire180® team!
Nick Risedorph, PTA, CWC
“Try not to “diet”, instead think of changes to your eating habits as more permanent. This way you can focus on goals that are more sustainable.”
Jeraca Gouveia, CWC
“To achieve your fitness goals, remember that the effort you put into it determines what you get out of it. Do something today that your future self will thank you for!”
Jennifer McCann-Bauer, MSPT
“At night, instead of watching TV on the couch (and being tempted to snack all the while), I go to bed early. I feel better in the morning, wake up earlier and can get a workout in before work and don’t regret all the mindless snacking I would have done while sitting on the couch.”
Melanie Lahrman, DPT, CWC
“The only thing that stands between you and what you want out of life is the will to try and the faith to believe it is possible”
Leonard VanGelder, DPT, ATC, CSCS